Coping with Parental Alienation
Parental alienation results when one parent deliberately creates a division between their child and the other parent.
If you’re an alienated parent (or grandparent), this self-help guide was written for you. Tessie Robins shares personal stories and practical coping tools to support parents experiencing alienation and encourage self-care, helping individuals find a path to truly living again. It discusses the typical characteristics of people who become victims of parental alienation and how to learn from those tendencies to avoid repeating them in the future. The core of the book shares self-care methods for better mental and physical health, how to prepare for triggers that lead to emotional breakdowns, and even ways to advocate for an alienated child, even if they’re no longer a part of your life.
Click on the book below to learn more about the book.
Living as an Alienated Parent
YOU ARE NOT ALONE! While you may feel isolated, rest assured that there are many who truly empathize with what you’re going through.
“You have to keep living your life” Tessie Robins didn’t know how she could do that. She didn’t want to continue on without her son. Yet, she found reasons and ways to keep coping and living, even striving to become the best version of herself, in hopes of a reunion with her son someday.
Are you ready to start living a more fulfilling life and start a new journey?
Navigating the Days
Available on Amazon, Balboa Press, and Barnes & Noble!
A valuable guide shares personal stories and practical coping tools to support parents experiencing alienation and encourage self-care to find a path to truly living again.
Blog – January 2026
New Year, New View
Choosing Peace Over Fear
No child or parent should have to face parental alienation. It is among the most emotionally challenging experiences. The wounds are deep, and often the future feels uncertain and painful.
But what if you choose to focus on peace instead of drowning in fear? Could you regain a sense of agency and hope?
Click here to read more… https://tessierobins.com/blog/
Education/ Awareness
LEARN ABOUT PARENTAL ALIENATION: What is it? How does it occur? How can you recognize it? Who are the alienators? Who are the children affected by it? How does it impact their daily lives? Who are the alienated parents? What actions can you take to offer support?
We are excited to announce the publication of a new book titled Parental Alienation Theory: Official Synopsis.
Tessie Robins is a non-authorship contributor of development for this new book that summarizes the key principles underlying parental alienation theory, a topic that remains disputed within family law. This document aims to foster an ongoing dialogue, inviting researchers, practitioners, and policymakers to help refine and expand upon these principles in future editions. Edits, suggestions, and corrections to this book are welcome and will be incorporated into future editions of this Official Synopsis. The ultimate hope is that this document evolves into a widely accepted consensus on parental alienation theory.
The book’s open-access PDF is available on the Parental Alienation Study Group’s website, www.pasg.info. You can download and read the PDF, but DO NOT post it anywhere on the internet. There should be one master copy, which is at www.pasg.info. The book will be revised in a year or so and again after that, so there should not be numerous versions on various websites.
PDF version available online on May 24, 2025. A printed version of the book will be available in July 2025.
HOW?? Dedication
To every family caught in the crossfire of parental alienation. To children yearning for the warmth of their mother’s embrace or the reassuring presence of a father’s love. To parents longing for the safety and wellness of their children. To earthly angels offering compassion and support.
Tessie Robins, Alienated Parent
tessierobins@gmail.com
Author of “HOW?? Coping with Parental Alienation”
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HOW?? 